Let’s Laugh

Holiday Today: Let’s Laugh Day

Laughter really does heal. It’s a scientific fact. According to the National Institutes of Health, “The "science of healing laughter" (sometimes called gelotology) studies the physiological, psychological, and social effects of laughter on the human body, demonstrating that it acts as a "natural medicine" to reduce stress, pain, and illness. Laughter triggers a complex, whole-brain reaction that releases feel-good hormones, relaxes muscles, and improves cardiovascular health.”

Laugh loud (to spread the laughter) and laugh often.

Deborah

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